Nutrisystem Frequently Asked Questions

  1. So I have hit a weight loss plateau on Nutrisystem, what now? - Nutrisystem Plateau While losing weight, it starts off quick. You shock your body by taking in less calories, and it replies with a fairly quick weight loss. After a while, your body gets “used to” the caloric intake. Meaning it start running on what you take in, and you may think that the only way […]
  2. What to Eat with Nutrisystem Meals - So you’re on the Nutrisystem Meal Plan and YOU’RE HUNGRY! Well, Nutrisystem recommends that along with your daily meals, you get four servings of vegetables, and two servings of fruit. This ensures that you get all the snacking in that your body is craving, and it gets the vitamins and nutrients from the vegetables. The […]
  3. Where Do I Buy Nutrisystem? - Where to buy Nutrisystem Nutrisystem can be purchased in stores or from the Official Nutrisystem site. They have plenty of options as far as meal plans go. To check out what meal plans they have available, you can look around here. You can purchase shakes, breakfast, lunches, or get an entire plan including all of […]
  4. Should Nutrisystem Food be Refrigerated? - Nutrisystem foods come prepackaged, and do not need to be refrigerated. The Uniquely Yours plan does have some food that comes frozen, so that is an exception. However, the Nutrisystem foods that do not need to be chilled, come sealed from air, much like canned food does. This locks in the nutrients. This makes it […]
  5. Is Nutrisystem Worth it? - Nutrisystem offers a variety of meal plans to help lose weight. The food is shipped to your doorstep, and ready to enjoy. A lot of people are wondering: Is Nutrisystem worth trying? Although that becomes a matter of opinion, you have to think of it this way. A diet meal plan like Nutrisystem is a […]
  6. Can Nutrisystem cause Headaches? - Headaches can really put a damper on your life. Especially if they are a recurring problem. Migraines and headaches are not only summarized but a throbbing head, but can lead to nausea, vomiting, and extreme sensitivity to light and sound. There are plenty of OTC medications for migraines, however, if they are recurring, it may […]
  7. Do I have to exercise to lose weight on the Nutrisystem program? - Should I exercise? Regular physical activity is an important component to lifelong weight management, and overall health and wellness. At Nutrisystem, we encourage our customers to achieve national health recommendations of 150 minutes of moderately intense physical activity each week while working towards their weight loss goals. To help you do this, we have created […]
  8. Will I be Hungry on Nutrisystem? - The Nutrisystem diet provides a substantial amount of protein and fiber, while focusing on nutrient-dense, “low glycemic” carbohydrate choices, which help reduce blood sugar spikes and control hunger throughout the day. You will eat often throughout the day to keep you feeling fuller, longer, making it easy to lose weight. The meals are designed to […]
  9. Does Nutrisystem Really Work? - In short terms, yes, Nutrisystem really does work. You will not have to wonder whether the foods you are eating fit into your diet. The meals come properly portioned also, so there’s no over-eating. The plan provides a balanced diet, not including vegetables. Those you still need to go to the grocery store for. If […]
  10. What is Nutrisystem Lean 13 - Lean 13 is the latest reformulation of the popular successful nutrisystem diet family. You may ask “Why does Nutrisystem reformulate and name their diets so frequently?”. Well the answer is a pretty smart one. Nutrisystem has been one of the best performing diet companies over the last 40 years. When you take your objectives seriously […]