Is Nutrisystem high in sodium?
Nutrisystem states that "All of the programs meet, and are often below, the USDA’s recommended daily intake of 2300 mg sodium or less for the general population". This varies depending on which diet plan you are on, and what foods you add to your diet along with Nutrsystem. The average amount of sodium in the American diet is around 4,000 mg and sometimes much higher. However, if an individual would like to limit their intake to 1500 mg, they can contact the Nutrisystem Support on their website.